Sunday, March 26, 2006. Account go check it out, make us your friend listen to some music. Listen to the new song. Friday, March 17, 2006. MakeShift would like to wish you a happy St. Come on honestly would you pretend to be hardcore Irish on any other day? How else am I gonna get green beer? Shut your mouth you poser! Posted by .

The physical practice of yoga has given me an incredible amount of tools I use off my mat. When I can practice with less interruptions I can have flow. With flow, I can create impact on my body and on my mind.

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